Dear Diary: Safety Plan

If your relationship gets scary sometimes, a Safety Plan has questions and answers on how to stay safe.

A girl looking through her diary

A Safety Plan is a list of questions and answers about what you’ll do to stay safe.

The more aware you are about protecting yourself, the safer you will be.

You can print out or email yourself the answers below, to carry with you in your bag or purse just to remind you to stay safe in your relationship.

  1. Safety during an argument
  2. (Who could I call to get a safe ride home? What would I do if I'm left in an isolated area? Do I have a mobile phone?)
  3. (Who could help you? Where could you be safe at school? Which teacher or counselor do you trust?)
  5. (valid email required)

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