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Three faces with different feelings. Art by William H. Johnson

Dear Diary: dealing with feelings

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Something happen that made you angry, jealous or just plain miserable? Make sense of what’s going on.

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Someone writing in their diary

Dear Diary: Safety Plan

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If your relationship gets scary sometimes, a Safety Plan has questions and answers on how to stay safe.

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Artwork with yes no maybe

Dear Diary: weighing it up

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You’re in a relationship and things don’t seem good. Is it worth staying? Fill this out to help you decide.

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Dear Diary: feeling good about myself

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The way others treat you, and your own ‘inner voice’ can make you feel bad. This writing exercise helps you stay strong and positive.

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Thumb - Dear Diary Who am i?

Dear Diary: who am I?

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Knowing more about yourself can help you relate to other people. And work out what you want.

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Quiz first time ideal thumb

Dear Diary: my ideal first time sex

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Imagine you’re about to have sex for the first time. In an ideal world, who’s the lucky guy or lady? Where will it happen?

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